Welcome to Transparent Training

 

Lifestyle fitness coaching to improve every area of your life. 

What Makes Us Different

We aren’t about surface level results. We’re about finding your “why”. Finding how fitness can change your life.

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My Mission

  To find your “why”

          Simplify fitness to where you don’t even think about it

         Instill healthy habits in your daily life

     To make you smile

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Exercise

We use exercise and the gym to improve your life outside of the gym.
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Nutrition

I’ll simplify healthy eating for you to where it becomes second nature.

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Lifestyle

Fitness is about thriving not surviving. It’s about becoming the best YOU possible in this short life.

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LATEST VIDEOS/BLOGS

WHY, Not HOW, You NEED To Lose Weight!

Everyone knows how to lose weight. If you don’t, a quick google search will answer your question. But do you know WHY you need to lose weight? This is often less talked about but that’s EXACTLY what I go over in this...

3 Reasons You Shouldn’t Avoid Thanksgiving Dinner

Somehow, Thanksgiving is in only two days. I really don’t know where time has gone but it’s out of my control so I just go with it. With that being said, this can be a stressful time of year. The holidays are here, you need to buy gifts for Christmas, and it always...

51 Tips To Becoming Your Healthiest Self Today (Part 2)

How To Become Healthier Today If you read my blog post last Thursday, it covered 25 of the 51 Tips you can use to become healthier today! If you didn’t read it, click right here to read Part 1, first! Like I said in the last post, this isn’t something that...

Do You Want To Lose Weight But Hate Dieting? Download Your FREE Cheat Sheet For Losing Weight WITHOUT Dieting!

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All you have to do is enter your name and email to receive your FREE Cheat Sheet to Lose Weight WITHOUT Dieting!

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