WHY, Not HOW, You NEED To Lose Weight!

Everyone knows how to lose weight. If you don’t, a quick google search will answer your question. But do you know WHY you need to lose weight? This is often less talked about but that’s EXACTLY what I go over in this...

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The Biggest Epidemic in America

The Biggest Epidemic in America

“Stay Hydrated my Friends” While we live our comfortable lives and go about our day there is a silent epidemic that is not getting better any time soon that is affecting more and more people as you’re reading this. Is it obesity? While I believe that’s one of the...