Welcome to Transparent Training

 

Lifestyle fitness coaching to improve every area of your life. 

What Makes Us Different

We aren’t about surface level results. We’re about finding your “why”. Finding how fitness can change your life.

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My Mission

  To find your “why”

          Simplify fitness to where you don’t even think about it

         Instill healthy habits in your daily life

     To make you smile

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Exercise

We use exercise and the gym to improve your life outside of the gym.
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Nutrition

I’ll simplify healthy eating for you to where it becomes second nature.

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Lifestyle

Fitness is about thriving not surviving. It’s about becoming the best YOU possible in this short life.

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LATEST VIDEOS/BLOGS

51 Tips To Becoming Your Healthiest Self Today (Part 1)

How To Become Healthier Today If you’re familiar with my philosophy of fitness, this blog might seem a little against what I normally stand for in that it seems like it’s a way of getting healthy overnight but that’s exactly what it isn’t! This blog is just to inform...

7 Steps To Eating Healthy At A Restaurant

Just because you’re trying to eat healthy doesn’t mean you have to be a slave to your house. For some reason, whenever most people think of living a healthy lifestyle, they think of being rigid. That they can only eat the same foods everyday. That their...

How To Avoid The Dreaded Holiday Weight Gain

The Average Person Gains 7-10lbs During The Holidays Yes, you read that right. In only a little over a month, most people gain 7-10lbs. Because this is the average, this also means that people gain more than this as well! Is this going to be you? If yes, why not do...

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